Deciding to start therapy is a big decision, and it can feel disappointing, frustrating, and disillusioning if your early therapy experiences dissuade you from continuing. This article is here to help you think about some important considerations when looking for a therapist that you can work with.
Read MoreThere is a great diversity of mental health practitioners, and it can be overwhelming for someone seeking mental health support. This article describes the most common types of mental health practitioners you may encounter in the United States.
Read MoreWe do not really understand what therapy is; and what we do not understand, we tend to fear. In this article, Dr. Shin Ock thus explains what therapy is and what it can look like.
Read MoreMustard Seed Generation’s webinar series launched its first episode on May 1, 2020 with a focus on church leaders’ response to the COVID crisis. The following is an edited excerpt with three questions from the Q&A.
Read MoreA study conducted in 2009 on 20 Korean American adolescents aged 11 to 14 and their parents gives us a glimpse as to why Korean American children are stressed. The study found that the main sources of stress for them were: 1) peer relationships, 2) being treated differently or unfairly, 3) pressure to perform well academically, and 4) strained parent-child relationships.
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