As a Korean international student navigating doctoral studies in the United States, I vividly recall the mix of excitement and fear upon arrival. Despite the convenience of modern technology and accessibility to familiar comforts like Korean TV shows and cuisine, the challenges of cultural adaptation and the ache of separation from loved ones persist. Amidst the existential loneliness and uncertainty, seeking therapy, whether through on-campus counseling services or off-campus referrals, offers a path to mental resilience and a reminder that asking for help is a strength, not a weakness, especially in the journey of an international student.
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